Come and join us at Burnden we train on a Monday evening with sessions every week at 7pm, on Wednesday we have 1 foot on the track at 7pm and on Sunday morning we have our Sunday sMiles group.
The New Beginners have returned every Monday evening at 6pm, our new beginners sessions are completely free, all we ask is that you register on runtogether so we know you are attending, Jen, Shirley and Vicki will then look after you through their 10 week couch to 5k sessions. find our more here
Please see our new Monday timetable here for intervals and run sessions
ABOUT TRAINING
Training sessions at Burnden aim to support you in your running by offering a variety of activities each week that will meet your needs, whether you are…
• training for a specific race in the club championship
• seeking a less intensive session, as you recover from a race the day before
• seeking a specific type of session, e.g. hill training or interval training
• new to running
• wanting to build up to a certain distance/achieve a certain pace per mile
• returning to running after an injury
MONDAY
BURNDEN MAIN TRAINING NIGHT
Sessions are available each Monday at 7pm at Smithills Sports Centre (except Bank Holidays), we have sessions available for all abilities, with effort sessions, run sessions, inbetweeners and New Beginners.
The Beginners Group for those who are new to running or returning to running after injury currently training now on a Saturday morning whilst the dark nights have drawn in.
WEDNESDAY
1 FOOT ON THE TRACK
1 foot on the track meet at Levehulme Park every Wednesday at 7pm. Find out more by joining their facebook group.
SATURDAY
PARKRUN
Meet other Burnden runners at your local parkrun at Bolton, meeting every Saturday at 9am.
NEW BEGINNERS GROUP
Currently on a Saturday morning the New Beginners group are meeting at 10am, find out more here
SUNDAY
SUNDAY SMILERS
On Sunday we have the new Sunday long run sessions starting at 9.30 from various locations. View their training schedule here
Come and join us, everyone welcome,
find us on facebook or
contacts usThis email address is being protected from spambots. You need JavaScript enabled to view it. to find out more.
