Training At Burnden

LATEST TRAINING PLANS

The Burnden home page is updated weekly with the latest training plan for each Monday night, always check the homepage or Burnden Facebook each Monday for any alterations.

The New Year training plan will be uploaded soon.


NEW STARTERS GROUP

The New Starters Group training sessions are every Monday at 7pm. The New Year training plan which starts on the 21st January 2019 will be online soon.


SPRING MARATHON TRAINING

Longer run in pace groups -

For those preparing to do a spring marathon or half marathon.

Please use the links to familiarise yourself with the route before the session.  Although we will aim to include everyone, we will be relying on people to sort themselves into pace groups and will not be providing a back-marker for these runs. If you have any questions or concerns please speak to Jane before we set off.

Full schedule can be found here


ABOUT TRAINING

Training sessions at Burnden aim to support you in your running by offering a variety of activities each week that will meet your needs, whether you are…

• training for a specific race in the club championship

• seeking a less intensive session, as you recover from a race the day before

• seeking a specific type of session, e.g. hill training or interval training

• new to running

• wanting to build up to a certain distance/achieve a certain pace per mile

• returning to running after an injury

Sessions are available each Monday at 7pm at Smithills Sports Centre (except Bank Holidays), The New Starters Group for those who are new to running or returning to running after injury also meet at 7pm. 


There is also a Track session on Weds @ Leverhulme Park at 7pm. All runners welcome. (Adult track session £3.70, Adult Annual Track pass £44.10).

Please see the Burnden home page to see what training is on each week, it tends to be updated a couple of days before to let you know what session is on.

Visit their facebook page by clicking on their logo above.