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Saturday 19th October - Heaton Park Cross Country

Sunday 3rd November - Through the Villages

Monday 4th November - Club Meeting

Friday 15th November - CLGP Presentation Evening

CLGP PRESENTAION EVENING

This years CLGP presentation evening will be held on Friday 15th November at 7pm at Bury Sports Club. READ MORE


A WARM WELCOME TO OUR NEW BEGINNERS.

“ A warm welcome to everyone who turned out in the rain for the first session of last week’s beginners group. We had a good mix of people and an enjoyable session with great support from ex new starters Jen and Shirley. If you missed last week, it’s not too late to join us. We will be doing a mix of running and brisk walking, so everyone should be able to join in, and no one will be left behind. The 14 week programme will run every Monday evening between 7 and 8 pm (apart from 2ndDecember when it is the club AGM). The last session will be Monday 16th December” (Jane Forrest – Beginners Lead).  


BURNDEN OFFICIAL EMAIL ADDRESSES

Could members please add the following email addresses to their contacts to ensure you receive important updates from the chairman and Louise. It seems some emails are not getting through to some members, you can either add them to your contacts list, or check your junk email box and mark emails you want to keep as safe. 

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BURNDEN MEMBERS FACEBOOK GROUP


FOCUS by Andy Staveley

When I was training hard for a marathon a number of years ago, I asked three different coaches for some guidance on a specific aspect of my training. Two of them were top international runners and renowned coaches and the other was the legendary and wise Bruce Tulloh (if you don’t know who he is, look him up). One of the coaches said I should definitely do X and the other advised me to definitely do Y. So I then asked Bruce Tulloh. 


 

Race reports by Lee White, please let Lee know where you are running and send your pictures to him This email address is being protected from spambots. You need JavaScript enabled to view it.


RACE REPORT Tuesday 8th October

Sarah Watton continued her good form as she led home a strong ladies trio at the Rivington trail half marathon.


RACE REPORT Tuesday 1st October

The eighth round of races in this years Central Lancs Grand Prix at the new Swinton 5 course proved a damp but successfull trip for Burnden.

RACE REPORT Tuesday 24th September

Burnden Members Paul and Brenda Sedgwick travelled to the Equinox 24 hour running in event in Belvoir on the Lincolnshire / Leicestershire border,Closer to home Burnden were well represented in the Southport 10 kilometer road race



RACE REPORT Tuesday 17th September 

Christophe Menand led home the Burnden trio at the Hodder Valley show fell race. The 11k route in Newton in Bowland included 500 metres of climb formed part of the club's fell championship.


 

NEXT CROSS COUNTRY RACE ON SATURDAY AT HEATON PARK

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